Skip to content

Follow us!

Free US Shipping | 30-Day free returns

Get in touch with us

"The Chiseled"

"From the moment I received my Chest Chisel push-up board, I was impressed by the sleek and stylish design. Its vibrant colors instantly caught my eye and made me even more excited to start my workouts. The board itself is sturdy and well-built, providing the perfect balance of stability and flexibility during each exercise."

"The ergonomic design of the Chest Chisel push-up board is another standout feature. The handles offer a comfortable grip, allowing me to focus solely on my workout without any discomfort in my wrists. The non-slip surface ensures stability, preventing any slips or slides during intense sets."

"Since incorporating the Chest Chisel push-up board into my training, I've noticed significant improvements in my upper body strength and muscle definition. My chest and arms have become more sculpted, and I feel stronger than ever before. The board has become an essential part of my fitness routine, pushing me to achieve new personal records and surpass my goals."

"One of the things I love most about the Chest Chisel push-up board is its versatility. The color-coded system is a game-changer, allowing me to easily target specific muscle groups. Whether I want to focus on my chest, arms, shoulders, or core, the board guides me through a variety of exercises, ensuring a challenging and effective workout every time."


A push-up board is a fitness tool designed to enhance and diversify your push-up workout. It typically consists of a rectangular board with hand placements marked on its surface, allowing for different variations of push-ups.

Push-up boards have various hand placements marked on them, such as wide, narrow, and neutral positions. By placing your hands in different positions on the board, you can target different muscle groups and intensify your push-up routine.

Using a push-up board can offer several benefits, including:

  • Increased muscle activation: Different hand positions engage different muscles, allowing for a more comprehensive upper body workout.
  • Improved strength and muscle development: By targeting specific muscle groups, push-up boards can help build strength and promote muscle growth.
  • Enhanced stability and balance: The board's stability challenges your core muscles, promoting better balance and stability.
  • Added variety to workouts: Push-up boards offer multiple hand placements, making workouts more diverse and engaging.

Yes, push-up boards can be used by beginners. They provide a versatile tool for individuals of varying fitness levels. Beginners can start with the basic hand placements and gradually progress to more advanced positions as they build strength.

Absolutely! Advanced users can benefit from push-up boards by incorporating challenging hand positions and leveraging the tool's versatility to enhance their upper body strength and endurance.

Many push-up boards are designed to be portable. They are often lightweight and compact, allowing you to carry them to different locations, such as the gym, park, or even when traveling.

While push-up boards are primarily designed for push-ups, they can also be utilized for other exercises like planks, mountain climbers, and various core exercises. The board's stability can provide additional support and engagement for these exercises.

No, a push-up board is not necessary to perform push-ups. Traditional push-ups on the floor are effective for building upper body strength. Push-up boards simply add variety and allow for targeting specific muscle groups.

Remember to consult with a fitness professional before incorporating any new exercise equipment into your routine to ensure it aligns with your fitness goals and abilities.

To use a push-up board, follow these steps:

  1. Place the push-up board on a flat, stable surface.
  2. Position yourself in a push-up position with your hands on the marked hand placements on the board.
  3. Choose the hand position that aligns with your desired muscle focus (e.g., wide for chest, narrow for triceps).
  4. Lower your body towards the board, maintaining proper form and alignment.
  5. Push back up to the starting position, engaging the targeted muscles.
  6. Repeat the desired number of repetitions or follow a specific workout routine.

Yes, push-up boards allow for modifying the difficulty of push-ups. You can increase the intensity by using a narrower hand position or elevating your feet. Alternatively, if you find push-ups challenging, you can start with a wider hand position or perform knee push-ups on the board until you build strength.


Didn't find your answer?

Our customer service will be happy to help you.

Hassle-Free Returns

Fast Shipping in the U.S.A

30 Day Money Back Guarantee